Tag Archives: low back pain

Spinal Decompression or Back Surgery for a Herniated Disc?

drx9000 in san francisco
Spinal Decompression Therapy with DRX9000

We have been providing spinal decompression therapy in San Francisco for over 10 years now.

Many herniated disc patients are told they need back surgery. Maybe they do, maybe they don’t. How do they know for sure?

Well, welcome to the life of a spinal decompression doctor. This is what we are dealing with every day. I would like to give you my take on the situation.

In my opinion, a herniated disc patient should NOT rush to have back surgery. Because once they do, in many cases, the will be permanently disqualified from ever trying nonsurgical spinal decompression.

In addition, many herniated discs will repair naturally in time. In fact, they say that more people than not are actually walking around with bulging and herniated discs and do not even know they have them…and never will. Not all patients with a herniated disc in the low back experience low back pain or sciatica.

That’s right, the majority of lumbar disc herniations do not even cause symptoms.

But in certain cases, the disc is herniated in such a way that the body is unable to re-position it naturally or heal it such that it does not interfere with a person’s life. In situations like this conservative chiropractic care can be very effective.

There is however a subset of all herniated and bulging disc patients that do not respond to chiropractic, drugs, cortisone, physical therapy or anything for that matter. Some of these patients are suffering daily with sever low back pain and sciatica. many are unable to sleep and end up taking various kinds of medications day in and day out. Life is miserable.

These are the type of back pain patients that have a tendency to want to have surgery…they will try anything. In my clinical experience this type of patient represents about 10-15% of all herniated disc patients and is still a lot of people.

These are the perfect candidates for spinal decompression. The machine we use is the DRX9000 but there are many fine decompression systems out there.

Unless it is a medical emergency (rare) or you are disqualified from decompression therapy (rare), I recommend a course of spinal decompression to see if a patient will respond. Disc decompression is very safe and gentle. It takes about 6 weeks (20 sessions) to work through the protocol and make a determination if the treatment was successful.

If the DRX9000 does not achieve a favorable outcome and desired result you are still whole and able to pursue all other treatment options including back surgery.

If you have a spinal fusion you can never try decompression. So, why not try decompression first?

So there you go…that’s my 2 cents for what it’s worth. I have helped hundreds of herniated disc patients avoid surgery…the next one could be YOU!

To find out if you are a candidate for spinal decompression in San Francisco please call 415-392-2225. Ask for a complimentary consultation. 

 

Scott Calzaretta

Chiro-Medical Group is an innovative collaboration of health care professionals who work together as a team to promote optimal health. Our group includes experts in the fields of medicine, chiropractic, physical therapy, massage, nutrition, and personal athletic training.

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Low Back Pain Statistics

back pain treatment in san francisco
Low Back Pain

We have been providing Low Back Pain Relief in San Francisco for 22 years now.

As stated last month, the prevalence of low back pain (LBP) is REALLY high! In fact, it’s the second most common cause of disability among adults in the United States (US) and a very common reason for lost days at work. The total cost of back pain in the US, including treatment and lost productivity, ranges between $100 billion to $200 billion a year! Is low back pain on the rise, staying the same, or lessening? Let’s take a look!

            In the past two decades, the use of health care services for chronic LBP (that means LBP > 3 months) has substantially increased. When reviewing studies reporting insurance claims information, researchers note a significant increase in the use of spinal injections, surgery, and narcotic prescriptions. There has been an increase in the use of spinal manipulation by chiropractors as well, along with increased physical therapy services and primary care physician driven non-narcotic prescriptions. In general, LBP sufferers who are chronic (vs. acute) are the group using most of these services and incurring the majority of costs. The reported utilization of the above mentioned services was only 3.9% in 1992 compared to 10.2% in 2006, just 11 years later. The question now becomes, why is this? Possible reasons for this increase health care use in chronic LBP sufferers may be: 1) There are simply more people suffering from chronic LBP; 2) More chronic LBP patients are deciding to seek care or treatment where previously they “just accepted and lived with it” and didn’t pursue treatment; or, 3) A combination of these factors. Regardless of which of the above three is most accurate, the most important issue is, what can we do to help chronic back pain sufferers?

            As we’ve discussed in the past, an anti-inflammatory diet, exercise within YOUR personal tolerance level, not smoking, getting enough sleep, and obtaining chiropractic adjustments every two weeks are well documented methods of “controlling” chronic LBP (as there really ISN’T a “cure” in many cases). You may be surprised to hear that maintenance care has good literature support for controlling chronic LBP. In the 8/15/11 issue of SPINE (Vol. 36, No. 18, pp1427-1437), two Medical Doctors (MDs) penned the article, “Does Maintained Spinal Manipulation Therapy for Chronic Nonspecific Low Back Pain Result in Better Long-Term Outcomes?” Here, they took 60 patients with chronic LBP (cLBP) and randomly assigned them into one of three groups: 1) 12 treatments of sham (fake) SMT (spinal manipulation) have over a one month period; 2) 12 treatments, over a one month period but no treatment for the following nine months; or 3) 12 treatments for one month AND then SMT every two weeks for the following nine months. To measure the differences between the three groups, they measured pain, disability, generic health status, and back-specific patient satisfaction at baseline, 1-, 4-, 7-, and 10-month time intervals. They found only the patients in the second and third groups experienced significantly lower pain and disability scores vs. the first group after the first month of treatments (at three times a week). BUT, only the third group showed more improvement at the 10-month evaluation. Also, by the tenth month, the pain and disability scores returned back to nearly the initial baseline/initial level in group two. The authors concluded that, “To obtain long-term benefit, this study suggests maintenance SM after the initial intensive manipulative therapy.” Other studies have reported fewer medical tests, lower costs, fewer doctor visits, less work absenteeism, and a higher quality of life when maintenance chiropractic visits are utilized. The question is, WHEN will insurance companies and general practitioners start RECOMMENDING chiropractic maintenance care for chronic LBP patients?

                        We realize you have a choice in whom you consider for your health care provision and we sincerely appreciate your trust in choosing our service for those needs.  If you, a friend, or family member requires care for back pain, we would be honored to render our services.

For Low Back Pain Relief in San Francisco call 415-392-2225

 

Scott Calzaretta

Chiro-Medical Group is an innovative collaboration of health care professionals who work together as a team to promote optimal health. Our group includes experts in the fields of medicine, chiropractic, physical therapy, massage, nutrition, and personal athletic training.

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Low Back Pain Treatment

decompression therapy san francisco
Lumbar decompression with the DRX9000

We have been providing low back pain treatment in San Francisco for over 20 years in the Financial District. We use a combination of chiropractic, deep tissue laser therapy, massage, exercise, and spinal decompression with the DRX9000.

Most of the time spinal decompression is not necessary, but when it is, it’s nice to have onsite.

The most common causes of low back pain are subluxations (misalignment’s) in the lumbar spine, sacrum and pelvis, bulging and herniated lumbar discs, spinal stenosis, degenerative disc disease, and Piriformis Syndrome. There are others but they are rare.

When it comes to low back pain treatment it can be a little tricky. Sometimes patients get better right away and sometimes it takes a while. It depends on the patients age, level of spinal degeneration, any complications, and the nature and severity of the underlying cause of the back pain (which can be difficult to identify).

So, we take all the information we have and formulate a treatment plan. A typical treatment plan at our SF back pain center is 10 visits or so over a 3-4 week period. We will use spinal adjustments, massage, stretching, ice, and home/work modifications to achieve favorable outcomes in the majority of cases. If low back pain or sciatica persists we may want to order an MRI of the lumbar spine to quantify the problem and rule out herniated or bulging disc pathology.

Our next step is spinal decompression with the DRX9000. This is typically 20 sessions over 6-8 weeks. The sessions are one hour long and include muscle stimulation and ice…laser if needed. The cost is $3500. Sure, it’s expensive but we have helped over 2000 patients with the DRX9000 and most are happy they did the treatment. It’s all about quality of life. Decompression therapy is safe, gentle and highly effective.

If you are looking for low back pain treatment in San Francisco you should give us a call. Ask for a complimentary consultation and tour of the DRX9000.

Scott Calzaretta

Chiro-Medical Group is an innovative collaboration of health care professionals who work together as a team to promote optimal health. Our group includes experts in the fields of medicine, chiropractic, physical therapy, massage, nutrition, and personal athletic training.

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Spinal Decompression or Back Surgery?

decompression therapy san francisco
Lumbar decompression with the DRX9000

We have been providing spinal decompression therapy in San Francisco for over 9 years now. The machine we use is the DRX9000. Spinal decompression machines are designed and built to treat disc herniations, disc bulges, disc degeneration, and spinal stenosis non-surgically.

Many of our patients have been told they need back surgery and want to try something less invasive first. Unless your condition is a medical emergency and you risk paralysis without immediate surgery, there is most likely no harm in trying spinal decompression first to see if it may help.

Some back surgeons will scare the heck out of you…especially some of the overseas doctors that are not familiar with the latest advancements with nonsurgical treatments.

If we accept a spinal decompression patient then we feel there is a very good chance of a favorable outcome…and we are usually right. If we are wrong then you are still whole and can pursue other treatment options.

Surgery on the other hand is permanent and cannot be reversed. Even a discectomy,  whereby the herniated disc fragments are removed, alters your structure and can predispose you to problems down the road in the same area or different areas of the spine.  And, the surgery may or may not even make you feel better. The patients that seek us out do not want to take this chance…at least not first.

So, if you have a lumbar disc herniation and are experiencing low back pain, sciatica, leg numbness or tingling, weakness or night pain, you should consider spinal disc decompression. You can always try surgery.

Plus, depending on the type of surgery…if it is a “fusion” surgery, you will forever be permanently disqualified from ever trying nonsurgical spinal decompression.

Why not try it first?

To schedule a complimentary in house or phone consultation at our San Francisco Spinal Decompression Center please call 415-392-2225.

Scott Calzaretta

Chiro-Medical Group is an innovative collaboration of health care professionals who work together as a team to promote optimal health. Our group includes experts in the fields of medicine, chiropractic, physical therapy, massage, nutrition, and personal athletic training.

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Low Back Pain Relief

back pain treatment in san francisco
Low Back Pain

Low back pain can often times be hard to diagnose and treat. It is not uncommon for doctors to think they know the underlying cause of a patient’s back pain or sciatica, only to find out later that they were wrong.

This is why we always advise against rushing into back surgery unless it is a medical emergency, because your doctor might just be wrong about what you think they are about to fix.

In our opinion it is always best to try natural solutions for low back pain first…treatments like chiropractic care or nonsurgical spinal decompression.  In the event the treatments do not deliver favorable outcomes you are still whole and can pursue other treatment options. If you rush into surgery you may be permanently disqualified from ever being able to try spinal decompression. And surgery is NOT reversible.

Chiropractic adjustments and low tech exercises have a very high success rate and patient satisfaction rate when it comes to low back pain. In fact, Consumer Reports ranks chiropractic #1 for back pain relief. But, chiropractic will not help all cases of back pain. Sometimes when the cause of the back pain is a herniated or bulging disc, chiropractic may even worsen the problem. This is when we turn to nonsurgical spinal decompression with the DRX9000.

The DRX9000 is designed and built to treat low back pain and sciatica due to herniated and bulging spinal discs. The DRX can also help degenerative disc disease, spinal stenosis, and Piriformis Syndrome. The success rates are very high.

So, if you have been suffering with low back pain or sciatica and have been unable to find relief, you may want to see if you are a candidate for disc decompression therapy.

To find out if you are a candidate for Low Back Pain Relief in San Francisco at our Spinal Decompression Center, please call 415-392-2225 and ask for a complimentary consultation.

 

Scott Calzaretta

Chiro-Medical Group is an innovative collaboration of health care professionals who work together as a team to promote optimal health. Our group includes experts in the fields of medicine, chiropractic, physical therapy, massage, nutrition, and personal athletic training.

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Low Back Pain? Things Not To Do

back pain treatment in san francisco
Low Back Pain


Here is a partial list of things “Not To Do” if you have low back pain or sciatica:

STAY STILL: You’ve heard, “…don’t do that – you’ll get a bad back!” There is something to be said about being careful, but one can be too cautious as well. In order to determine how much activity vs. rest is appropriate, you have to gradually increase your activities by keeping track of how you feel both during and after an activity. If you do notice pain, it may be “safe” to continue depending on the type and intensity of the pain. In general, a sharp, knife-like pain is a warning sign that you should STOP what you’re doing, while an ache is not. Until you’re comfortable about which type of pain is “safe,” start out with the premise, “…if in doubt, stop.” If the recovery time is short (within minutes to hours), then no “harm” was done. If it takes days to recover, you overdid it. Think of a cut on your skin – if you pick at it too soon, it will re-bleed, but if you are careful, you can do a lot of things safely without “re-bleeding.” Talk to us about the proper way to bend, lift, pull, push, and perform any activity that you frequently have to do that often presents problems. There is usually a way to do that activity more safely!


SURGERY IS A “QUICK FIX”: Though in some cases this may inevitably be the end result for your back condition, most of the time, it is not needed. As a rule, don’t jump to a surgical option too soon. It’s tempting to view surgery as a “quick fix,” but non-surgical care at least for 4-6 weeks and maybe several months is usually the best approach. As the old saying goes, you can’t “un-do” a surgery, so wait. UNLESS there are certain warning signs such as: a) bowel or bladder weakness &/or, b) progressive neurological losses (worsening weakness in the leg). If there are no “surgical indicators” meaning, no instability, no radiating leg pain, and only low back pain that is non-specific and hard to isolate what is generating the pain, DO NOT have surgery as the chances of improvement following surgery drops off dramatically in this group. There are guidelines that we all should follow and they all support non-surgical care initially for 4-6 weeks. Chiropractic is one of the best options cited in these guidelines because it’s less costly, involves less time lost from work, and chiropractic carries the highest patient satisfaction. If chiropractic fails to deliver then there is nonsurgical spinal decompression with the DRX9000.


DON’T STRETCH – IT’S HARMFUL: You may have heard or read that stretching can actually increase or worsen your time if you’re a runner, reduce your ability to lift heavy weight (if you’re a weight lifter), or cycle as fast.  Though this seems obviously silly, there IS a growing body of evidence that has found this TO BE TRUE! HOWEVER, it appears (at least at present), that is applies primarily to static, long hold stretching and NOT to dynamic exercising like jumping jacks, toy-soldier like high kicks, or core stabilization. Moreover, no study YET has found a negative effect for non-athletic competitive activities or for low back pain specifically. A good general rule is, if you feel better after exercising, or in this case stretching, it’s probably better for you than not. Also, as stated last month, there is a “right vs. wrong” time to exercise and WAY to exercise. For example, when LBP occurs in flexion but reduces in extension, there is plenty of evidence published that performing exercises INTO the direction of pain relief is VERY helpful. So until you hear differently, KEEP ON STRETCHING, but follow our advice!  


            We realize you have a choice in who you choose to provide your healthcare services.  If you, a friend or family member requires care for low back pain, we sincerely appreciate the trust and confidence shown by choosing our services and look forward in serving you and your family presently and, in the future.

To schedule a complimentary consultation for low back pain relief in San Francisco call 415-392-2225. Mention this blog post.

Scott Calzaretta

Chiro-Medical Group is an innovative collaboration of health care professionals who work together as a team to promote optimal health. Our group includes experts in the fields of medicine, chiropractic, physical therapy, massage, nutrition, and personal athletic training.

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Pinched Nerve in the Low Back?

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Pinched Lumbar Nerve Root of Sciatic Nerve

We have been providing treatment for low back pain and sciatica in the SF Bay Area for over 20 years now. We use a combination of chiropractic adjustments, massage, motion extension traction, custom exercises, deep tissue laser therapy, and nonsurgical spinal decompression when indicated. During this time we have helped over 5000 patients with low back pain and related disorders.

A primary cause of low back pain and sciatica is a “Pinched Nerve” in the low back. Pinched nerves are generally caused by herniated or bulging discs in the lumbar spine, most commonly at L5-S1.

Nerve tissue is very sensitive to pressure. In fact, just the weight of a pencil erasure on a nerve can alter it’s ability to function by 60% and cause severe pain and dysfunction.

The sciatic nerve is the largest nerve in the body…it can be the diameter of a quarter at it’s greatest circumference. Bulging discs, herniated discs, spinal stenosis, disc degeneration, and various conditions like “Piriformis Syndrome” can put pressure on the sciatic nerve or nerve roots causing “pinched nerves”.

Typically, a patient will feel various combinations of low back pain, leg pain, numbness, tingling, aching, weakness, and muscle stiffness and spasms that become progressively worse over time. There can also be pinched nerves with no symptoms at all…for a while and then BOOM…when you least expect it lightning strikes. This is fairly common actually, and can be very alarming.

The solution for pinched nerves in the low back depends on the nature and severity of the problem. Conservative chiropractic, massage, laser, and ice are always the first thing we try. That is of course unless the patient is unable to handle it. In rare cases such as this we do laser and ice to try to reduce inflammation and then maybe some muscle stim and light massage.

Spinal decompression with the DRX9000 is also an option in the beginning as it is very safe and gentle. The DRX is designed and built to treat neurovascular compression syndromes such as bulging and herniated lumbar discs. However, the cost is greater than chiropractic as is the time commitment…so typically we try more conservative chiropractic first.

In any case, many chiropractors that have included disc decompression and deep tissue laser therapy into their protocols (such as us) have become “one stop shops” for pinched nerves due to herniated and bulging spinal discs.

If you or someone you know requires treatment for a pinched nerve in San Francisco, please call 415-392-2225. Mention this blog post for a complimentary consultation.

Scott Calzaretta

Chiro-Medical Group is an innovative collaboration of health care professionals who work together as a team to promote optimal health. Our group includes experts in the fields of medicine, chiropractic, physical therapy, massage, nutrition, and personal athletic training.

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Sciatica Relief with Spinal Decompression

decompression therapy san francisco
Lumbar decompression with the DRX9000

We have been treating Sciatica in the San Francisco Financial District for over 20 years now. Most of the time, chiropractic adjustments and physical therapy will bring low back pain and sciatica under control. However, about 10-15% of the time it wont.

Sciatica is mostly caused by pinched nerves in the lumbar spine due to herniated and bulging discs. But sometimes the discs are trapped, injured, and lodged into place and it is beyond the scope of chiropractic or physical therapy…what now?

Well…up until about 10 years ago we would need to refer out for surgical consultation and possibly back surgery. That is when we decided to purchase our first DRX9000 lumbar spinal decompression system.  We did extensive research on decompression machines and chose the DRX9000 because it was the best. The DRX9000 is designed and built for maximum results and patient comfort. Sure, it was the most expensive machine on the market, but you get what you pay for.

Anyway, we now have a “next step” for low back pain and sciatica patients that do not respond to conventional therapies. The DRX9000 actually targets the specific spinal level where the disc bulge or herniation is and over the course of about 20-24 visits rehabilitates and restores the injured disc to the extent healing is possible. That’s right…this is NOT magic and there are limitations to matter. But still…in the overwhelming majority of all cases the patients are satisfied with the outcomes and many choose ongoing maintenance care (optional).

So, if you are looking for sciatica relief in San Francisco please call 415-392-2225. Ask for a complimentary consultation with one of our spinal decompression doctors.

Scott Calzaretta

Chiro-Medical Group is an innovative collaboration of health care professionals who work together as a team to promote optimal health. Our group includes experts in the fields of medicine, chiropractic, physical therapy, massage, nutrition, and personal athletic training.

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Low Back Pain Travel Tips: Part 3

back pain treatment in san francisco
Low Back Pain

Low back pain (LBP) and the discussion of traveling tips will be concluded this month. Please refer to the last 2 months for other great traveling tips. Keep a copy of these in your travel bag!

BE PROACTIVE WITH THE AIRLINES: 1. Get an aisle seat. Request an aisle seat out of “medical necessity.” By stating it this way, the airlines will go out of their way to find you an aisle seat. It is easier to exit the seat in case you have to use the restroom or an emergency occurs. It also allows you to get up and walk around for exercise, which can reduce the irritation of LBP and reduce the chances of blood clots. We can provide a letter to travel with stating that you have LBP, which can help you get special considerations. 2. Request a wheelchair. Make sure the airline knows you would like a wheelchair. They will handle your carry-on, get you through security quicker, and get you to and from the gate in a safe, timely manner. Typically this request is done at the time you make your reservation, but you can also tell a flight attendant prior to landing and they will have it arranged by the time you de-plane at your arrival site. Since there is no way to know how long the security line will be or how long the distance will be between gates or to baggage claim, having a wheel chair pre-arranged is wise. 3. Request a row of seats. Typically, if the plane isn’t full, you can ask for a row of seats that are empty so you can put the arm rests up and spread out, lay down and be much more comfortable. 4. Recline your seat. Depending on your type of low back condition, you may feel most comfortable either in a vertical upright position or reclined position. Some seats, such as in the exit row or last row, do not recline so ask when booking your flight or when you check-in to make sure your seat is adjustable. 5. Stay stretched. Prolonged sitting has many negative effects on muscles, joints, and circulation. Performing stretches from sitting or standing can help a lot, especially on long flights. Ask us to show you some easy-to-perform exercises that can be done in confined spaces! 6. Pre-board. This option allows you to board the plane first and gives you extra time. 7. Handicapped parking sticker. Consider this if walking is challenging for you. We can assist you in this effort and it will allow you to park close to the entrance at the airport. 8. Get a seat assignment. Getting “bumped” is common practice these days due to airlines purposely over-booking. If you do not initially obtain a seat assignment, call the airlines immediately to obtain a seat. Getting bumped can mean a delay for a couple hours up to a couple days!

SIT WITH SUPPORT: 1. Back Support. Using a special back support (if possible) or even a rolled up towel, pillow, or airline blanket between your back and seat can really help decrease low back pain. A small water bottle (tighten the cap!) is also a good option. The “bottom line” is comfort. If it feels good and relieving, it will be of benefit and help you. 2. Sit “supported.” Sitting with your knees bent at a right angle (90°) pushing your feet into the floor can be relieving and offer good support, especially during take-offs and landings. Also, stretch your legs out straight periodically under the seat ahead of you. You may have to place your briefcase or carry-on behind your legs, in front of your seat to open up the space so you can stretch out. Lastly, drink plenty of water, slip your shoes off at times, get up and walk periodically, carry a note from us for special needs, and most importantly, ENJOY YOUR FLIGHT!!!

            We realize you have a choice in who you choose to provide your healthcare services.  If you, a friend or family member requires care for low back pain, we sincerely appreciate the trust and confidence shown by choosing our services and look forward in serving you and your family presently and, in the future.

To schedule an appointment for back pain treatment in San Francisco Call 415-392-2225

Scott Calzaretta

Chiro-Medical Group is an innovative collaboration of health care professionals who work together as a team to promote optimal health. Our group includes experts in the fields of medicine, chiropractic, physical therapy, massage, nutrition, and personal athletic training.

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Low Back Pain Travel Tips: Part 2

treatment for low back pain in SF
low back pain travel tips

Medication Foresight:

Get a prescription: If you know your prescription will run out prior to your return from traveling, either get it re-filled before you leave or get a prescription from your primary care doctor to bring with you. If traveling to a foreign country, many medications have different names so make sure it’s the same medicine when you’re filling the script away from home.

  1. Keep your medication with you. Do NOT place it in your checked bags in case your luggage is lost. It can take days (or longer) before your bags finally reach you.
  2. Bring an OTC backup. If there is a similar over-the-counter (OTC) medication, bring that with you. (Check with your prescribing physician, of course.) Ask us about anti-inflammatory &/or muscle relaxing herbs &/or vitamins. Keep a list of vitamins, herbs, and medications with you at all times.
  3. Keep your medication in their original containers. This could eliminate the need to explain to security what each pill is for, and may help avoid them from being confiscated.

Pain Relief Tactics:

  1. ICE IS NICE! But, traveling with ice is tricky, as it warms up and melts over time. We recommend traveling with several sized Ziploc bags that a flight attendant can fill with ice for you. Pinch it between the seat and your lower back and rotate it on and off in 15-20 minute intervals. Repeat the process for the length of time the ice lasts (which is usually several applications). Chemical ice packs also work well. Make sure if you bring an ice pack or gel pack with you that it will be allowed through security. The flight attendant should allow it to be placed into the refrigerator between uses.
  2. HEAT IS NEAT! The use of heat for chronic low back pain can be very effective, but use ice if the LBP is acute or a new problem. If in doubt, try both ice and heat before leaving so you can determine which one works better for you. You can also alternate between ice and heat, but start and end with ice if the LBP is acute. If LBP is chronic, start and end with heat. We often suggest 10 min./5 min./10 min./5 min./10 min. cycles (total of 40 minutes), starting/ending with either ice (if acute LBP) or heat (if LBP is chronic). There are disposable heat packs available, but remember, limit each dose to no more than 20 minutes to avoid pooling of blood in the LBP area. Commercial heat wraps (such as ThermaCare) can also be used. Make sure security will allow the passage of any heat gel pack.
  3. OTC Pain Patch or gels. There are both prescription and non-Rx pain patches available (such as Bengay Pain Patch). Similarly, heat or coolant rubs or gels can also provide pain relief and reduce the needs for medication.
  4. TENS unit. These produce a pain reducing electrical current where a small unit is placed in your pocket or on your belt that connects wire electrodes to sticky pads placed in the area of pain. These can work well for some people, so try it before you leave to see if you like the result. We can obtain these and train you, as well as provide you with a letter to take with you while traveling to show to security.

            We realize you have a choice in who you choose to provide your healthcare services.  If you, a friend or family member requires care for low back pain, we sincerely appreciate the trust and confidence shown by choosing our services and look forward in serving you and your family presently and, in the future.

To schedule an appointment for low back pain treatment in San Francisco call 415-392-2225

 

Scott Calzaretta

Chiro-Medical Group is an innovative collaboration of health care professionals who work together as a team to promote optimal health. Our group includes experts in the fields of medicine, chiropractic, physical therapy, massage, nutrition, and personal athletic training.

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